What do I do if the streaming movies pause every few seconds?
First, you need to have a brandband internet connection such as DSL or Cable. Dial-up connections are too slow for streaming good quality video.
Next, make sure you have the latest version of Adobe Flashe Player installed. To make sure, just download it and install it again. It will install over your current (and possibly outdated) version. You can get the latest version here.
If the movie is still freezing every few seconds after making sure you have the latest version, try waiting 30 seconds before clicking the play button again. That should give the player enough time to buffer enough video in advance to play without stopping.